Daily Living Skills

At Thrive In Grace, we empower individuals with autism and disabilities by teaching essential daily living skills that promote independence, confidence, and self-sufficiency.

Personal Hygiene & Self-care

Good hygiene and self-care routines are essential for health and well-being. We provide personalized guidance to help individuals develop and maintain daily self-care habits that enhance their confidence and independence.

  • One-on-one coaching on personal grooming, hygiene routines, and dressing appropriately.

  • Strategies for building healthy habits, including skincare, oral hygiene, and hair care.

  • Support in developing a structured self-care routine that fits individual needs.

Meal Planning & Cooking Lessons

Learning how to prepare meals is a fundamental step toward self-reliance. Our hands-on cooking lessons help individuals plan nutritious meals, develop kitchen safety skills, and gain confidence in meal preparation.

  • Guided meal planning sessions tailored to dietary needs and preferences.

  • Step-by-step cooking lessons with a focus on safety and practical skills.

  • Support in creating grocery lists and understanding food nutrition.

Laundry & Clothing Care

Maintaining clean and well-kept clothing is an essential part of daily living. At Thrive In Grace, we teach individuals the skills they need to independently manage laundry tasks and proper clothing care, fostering confidence and self-sufficiency.

  • Hands-on training in sorting clothes, using detergent, and setting washing machine cycles.

  • Lessons on drying techniques, including machine drying and air-drying.

  • Guidance on folding, organizing, and storing clothes efficiently.

Grocery Shopping & Budgeting

Managing a grocery trip and sticking to a budget are crucial life skills. Our program teaches participants how to shop efficiently, compare prices, and make informed purchasing decisions while staying within a budget.

  • Supervised grocery store visits to practice budgeting and shopping skills.

  • Hands-on lessons in price comparison, reading labels, and making smart choices.

  • Tools and resources for meal budgeting and financial planning.

Contact with Our Team Today!

Supporting individuals with autism and disabilities to THRIVE in their communities.

Reach Us At: admin@thrive-ingrace.com